My professional background
Heidi Hauer has over 17 years’ experience in corporate communications for local organisations and global businesses; leading internal and external communications and counselling senior management through crisis and change.
Within these pivotal roles Heidi gained valuable insight into career-focussed culture; witnessing the significant link between wellbeing and performance, but also seeing critical downsides in the way we as a society define personal success.
Heidi believes that until we recognise that there are multiple dimensions that form a healthy and happy lifestyle, we will never find fulfilment in our careers alone. A true sense of happiness can only be obtained when we accept that our health, relationships and mindset also have a part to play.
To explore this concept deeper, Heidi expanded her broad experience in the corporate world with wellness education, gaining qualifications in Nutrition, Life Coaching and most recently Health Coaching at the world-renowned Institute of Integrative Nutrition. This innovative provider champions the belief that true health is achieved when a holistic lifestyle is supported, recognising the importance of addressing career, diet, relationships and spirituality as one inclusive unit that enables our success.
Today, Heidi works as a Holistic Health & Empowerment Coach for high achievers who desire to bring health, happiness and soul-deep fulfilment on the journey to professional success. Her clients range from career seekers and young professionals defining their goals, to senior executives navigating the top of their fields.
Drawing on her nutritional knowledge, coaching tools and extensive personal insight into work-life balance, Heidi is able to guide her clients to achieve their professional dreams while also creating strong foundations for their health and wider happiness. Whatever their specific goals, Heidi always begins with a food-first approach.
Through better understanding our relationship with what we eat, Heidi believes that we unlock the clarity, vision and self-awareness required to prioritise our needs and deepest desires across our life, career and relationships.
Heidi Hauer is a Holistic Health & Empowerment Coach for career driven people who desire to bring health, happiness and soul-deep fulfilment on the journey to professional success. With qualifications in nutrition and health coaching supporting more than 17 years’ experience in local organisations and global corporations, Heidi guides her clients to unlock the clarity, vision and self-awareness required to prioritise their needs and deepest desires across their life, career and relationships. The starting point? It all begins with the relationship we have with what we eat.
Institute of Integrative Nutrition (IIN) – Health Coach (2017-18)
IIN is a world-renowned nutritional school based on the principle that prime health isn't just about what's on the plate, but how we balance and integrate the core elements that make up our everyday life. This includes career, physical activity, relationships and mental wellbeing.
Institut Kutschera (Vienna) – Resonanz® Practitioner (2015-16)
The Kutschera-Resonanz® method was established in 1974 by Dr. Gundl Kutschera. Its focus is to achieve a greater quality of life through nurturing harmony between ourselves and our environment. This includes creating work-life balance and developing true, authentic expression through our actions and our choices.
Vitalakademie (Vienna) – Certified Nutrition Adviser (2014-15)
Specialists in sports, health and social education with a focus on blending new health and wellness trends with the wisdom of age-old traditions.
Trainings & Seminars
Evolving Woman Retreat by Fiona Arrigo (2019)
Spirit Junkie Masterclass level 1 + 2 by Gabrielle Bernstein (2017)
Mindfulness Based Stress Reduction (MBSR) course by Hannes Huber (2015)
Unleash The Power Within by Tony Robbins (2013)