the JOURNAL
Wisdom, insights and knowledge
HEIDI HAUER
My articles are deeply personal because they're born from my own experiences. Each topic I explore is intertwined with the journey of personal growth I've undertaken. From navigating life's challenges to celebrating its triumphs, my writing is a reflection of the lessons I've learned and the wisdom I've gained along the way.
Join me as I continue to share my stories, insights, and musings. Together, let's embark on a journey of self-discovery and growth through the power of words.
Seven ways to overcome workaholism
8 Proven Tips to Break Free from Overwork and Rediscover Fulfilment in Life and Career.
Why is forgiveness so hard? (and do I really need to do it?)
To access the power available through forgiveness, it is essential to understand how forgiveness works and what it means.
How to be calm in the midst of chaos: 3 helpful practices
Chaos may be unavoidable but overwhelm doesn’t have to be. Here’s how to cultivate steady calm and resilience from within.